It’s What’s Inside delivers a twisted, high-concept psychological thriller, exploring the dark side of identity, body swapping, and the lengths people will go to when driven by revenge, jealousy, and ambition. Directed by Greg Jardin, the film’s central premise—the manipulation of bodies and identities through a cutting-edge device—presents a disturbing reflection on the cost of transformation, both physical and moral.

The story revolves around a group of friends who reunite at Reuben’s (Devon Terrell) house for a pre-wedding party. Amid the celebration, their estranged friend Forbes (David W. Thompson) reappears, carrying a strange device that allows its users to swap bodies with one another. What begins as a game quickly spirals into chaos as lies are exposed, hidden desires come to light, and deep-seated grudges from their college days erupt with deadly consequences.

The film’s greatest strength lies in its unsettling portrayal of how changing one’s body—whether for vanity, power, or escape—can expose the true, often corrupt, personalities that lie within. As the group engages in their body-swapping game, it becomes clear that their outward transformations only serve to amplify their internal flaws. Forbes’s invention doesn’t just allow the characters to slip into new skins; it brings out the darkness they’ve hidden beneath the surface. As identities blur and alliances crumble, each character is forced to confront the parts of themselves they’ve tried to repress, revealing a disturbing lack of empathy and moral decay.

One of the most compelling elements of It’s What’s Inside is its critique of a generation that has lost sight of its purpose. The characters—consumed by a need for success, revenge, and personal gain—are driven by their ambitions with little concern for the consequences. Shelby (Brittany O’Grady), who eagerly embraces her newfound appearance after swapping into Nikki’s (Alycia Debnam-Carey) body, exemplifies this obsession with image and social media status. Meanwhile, Cyrus’s (James Morosini) jealousy and insecurity bubble over as he navigates the body-swapping game, becoming a key player in the film’s explosive climax. The group, so intent on achieving what they believe to be success, revenge, or escape, fail to realize the dangers of playing with their identities until it’s too late.

As the narrative escalates, we see the tragic consequences of their actions—deaths, betrayal, and a complete breakdown of trust including a shocking demise during the second round of body swapping sets the stage for the film’s darker turn, as Forbes, Shelby, and the others begin to unravel, trapped in a vicious cycle of lies and deception. The notion of swapping bodies as a game becomes a perverse metaphor for youth’s reckless pursuit of validation, where nothing—including one’s own identity—is sacred or permanent.

The ending leaves a lasting impression, and a final twist of revenge, leaving the audience and its players in a world where no one’s identity is fixed and everyone is willing to sacrifice their true selves for personal gain, It’s What’s Inside raises unsettling questions about the lengths people will go to control their own narratives. Even after the dust settles, the repercussions of the group’s actions hang over them, leaving the audience with an eerie sense of inevitability.

The Prognosis:

It’s What’s Inside offers a disturbing exploration of identity, revenge, and the corrupting influence of ambition. While the plot occasionally stumbles under the weight of its complex narrative, the film still manages to deliver a chilling commentary on the cost of changing one’s body, and by extension, oneself. As youth grapples with the allure of success and validation, the film serves as a cautionary tale of how easily one can lose sight of who they truly are. With its unsettling atmosphere and darkly intriguing concept, It’s What’s Inside lingers in the mind, reminding us that the greatest horrors come from within.

• Saul Muerte

It’s What’s Inside is currently streaming on Netflix.